Shower trends come and go, but steam showers may be here to stay. What was once considered a religious practice, steam bathing is now a popular way to relax, unwind, and improve ones’ mental and physical health. And now you can add this spa-like feature to your own home and enjoy the many benefits a steam shower provides.
Read on as we share some insight into steam shower units and what you should consider when planning to install one in your home.
What is a Steam Shower?
A steam shower typically involves a standalone shower stall that can produce enough steam to create a soothing, warm, humid, almost tropical environment without running hot water for an extended period. Steam has proven to comfort dry, itchy skin, unclog sinuses, soothe sore muscles and stiff joints, and reduce stress. Most steam showers have glass enclosures that help trap the steam and benches to maximize relaxation and enjoyment. Steam showers are also eco-friendly, using much less water than a traditional shower. A 30-minute steam shower uses only two gallons of water, whereas a regular shower uses two gallons or more per minute.
Difference Between a Steam Shower and A Sauna
The main difference between a steam shower and a sauna is the type of moisture each uses. While both use heat, a steam shower uses moist heat while a sauna uses dry heat. The two share many applications, from stress relief and relaxation to the treatment of certain medical conditions. However, the moist heat in a steam shower can help in ways that the dry heat in a sauna can’t, soothing coughs and sore throats, opening up airways, and relieving cold, flu, allergy, and asthma symptoms. .
Is a Steam Shower Right for Your Home?
If you find yourself standing in a hot steamy shower long after the cleaning portion of the shower is complete, a steam shower may be a great investment. Because it produces warm, soothing steam without constantly running hot water, you can realize some serious savings on your energy bills. But it’s important to consider the pros and cons before installing one in your bathroom.
Steam Shower Pros
- Reduces cortisol levels, thereby reducing stress and tension.
- Aids in muscle recovery, especially important after working out or other strenuous activity.
- Helps relieve cold and flu symptoms by opening airways and soothing coughs.
- Improves facial complexion by opening up and unclogging pores.
- Uses less water than a traditional shower, thereby reducing water consumption.
- Offers a unique selling point that can boost a home’s resale value.
Steam Shower Cons
- Comes with a higher price tag compared to a traditional shower.
- Installation is more complex and may require adjustments to existing plumbing.
- May cause mold growth if the correct preventative measures are not in place like moisture-resistant paint and an exhaust fan to vent out humidity.
- Requires a bit more maintenance to keep clean; wash the enclosure regularly with a mold-killing solution and wipe down after each use.
Ready to transform your bathroom into a tranquil oasis? Contact Norhio Plumbing today for a free in-home consultation. From shower and bath installation to water heater maintenance and repair, we’re ready to assist with all your plumbing needs, and to your complete satisfaction.
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